At this time I am accepting select commercial insurances. Please reach out to discuss more. 

If I do not take your insurance, I have partnered with a company called Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. Please reach out to discuss more about this option as well.  

Therapy sessions can range from 45 to 60 minutes. Each session depends on what you need that day. 

Since the pandemic, professionals have been working around the clock to ensure they can provide safe and effective trauma therapy. Over 20,000 EMDR therapists use bilateralstimulation.io to provide visual, auditory, and tactile BLS to their clients—no matter where they are. We will not do EMDR unless you feel safe and comfortable to do so and we will always end our sessions making sure that you are regulated. 

Virtual therapy has eliminated barriers for people who have been unable to prioritize their mental health. With no commute there are more options for scheduling. We can connect from the comfort of your home or in your car on your break at work. As long as you have a stable Wi-Fi connection and a phone or device with a camera. 

My practice is located in all of Connecticut virtually. If you live in Connecticut we can can connect from the comfort of your own home via HIPPA compliant virtual sessions.